| July 2024 |
| Mon 22: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
58.07g |
|
273.55g |
|
1367*
|
 276
|
| Sun 21: |
-
|
-
|
|
1546*
|
-
|
| Sat 20: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
48.45g |
|
255.76g |
|
1780*
|
 416
|
| Fri 19: |
-
|
-
|
|
1843*
|
-
|
| Thu 18: |
-
|
-
|
|
1747*
|
-
|
| Wed 17: |
-
|
-
|
|
1780*
|
-
|
| Tue 16: |
-
|
-
|
|
1727*
|
-
|
| Mon 15: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
49.22g |
|
211.64g |
|
1846*
|
469
|
| Sun 14: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
54.55g |
|
139.57g |
|
1695*
|
425
|
| Fri 12: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
51.96g |
|
173.46g |
|
1323*
|
155
|
| Thu 11: |
-
|
-
|
|
1864*
|
-
|
| Wed 10: |
-
|
-
|
|
1657*
|
-
|
| Tue 9: |
-
|
-
|
|
1544*
|
-
|
| Mon 8: |
-
|
-
|
|
1805*
|
-
|
| Sun 7: |
-
|
-
|
|
1833*
|
-
|
| Sat 6: |
-
|
-
|
|
1473*
|
-
|
| Fri 5: |
-
|
-
|
|
1673*
|
-
|
| Thu 4: |
-
|
-
|
|
1771*
|
-
|
| Wed 3: |
-
|
-
|
|
870*
|
-
|
| Tue 2: |
-
|
-
|
|
1299*
|
-
|
