| May 2024 |
| Fri 10: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
50.57g |
|
24.32g |
|
-
|
-
|
| Mon 6: |
794 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
38.68g |
|
104.88g |
|
-
|
-
|
| Fri 3: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
23.65g |
|
44.46g |
|
-
|
-
|
| Thu 2: |
908 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
32.15g |
|
93.22g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
27.90g |
|
20.55g |
|
-
|
-
|
| Tue 10: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
11.59g |
|
42.10g |
|
-
|
-
|
| Sat 7: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
5.71g |
|
15.25g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
27.18g |
|
4.08g |
|
-
|
-
|
| Fri 15: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
27.90g |
|
20.55g |
|
-
|
-
|
| Thu 14: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
54.44g |
|
104.86g |
|
-
|
-
|
| Wed 13: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
36.20g |
|
1.91g |
|
-
|
-
|
| Sat 9: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
28.18g |
|
24.22g |
|
-
|
-
|
| Sat 2: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
15.50g |
|
43.40g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
46.94g |
|
11.02g |
|
-
|
-
|
| Mon 28: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
39.91g |
|
68.65g |
|
-
|
-
|
| Sat 26: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
20.99g |
|
35.51g |
|
-
|
-
|
| Fri 25: |
723 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
52.11g |
|
53.71g |
|
-
|
-
|
| Thu 24: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
42.09g |
|
38.39g |
|
-
|
-
|
| Wed 23: |
896 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
46.73g |
|
95.80g |
|
-
|
-
|
| Tue 22: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
52.25g |
|
125.25g |
|
-
|
-
|
