| October 2013 |
| Mon 14: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.53g |
|
17.60g |
|
1720*
|
 1653
|
| Sun 13: |
-
|
-
|
|
1713*
|
-
|
| Sat 12: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
49.61g |
|
131.53g |
|
2267*
|
1331
|
| Fri 11: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
44.64g |
|
129.13g |
|
2142*
|
947
|
| Thu 10: |
-
|
-
|
|
1713*
|
-
|
| Wed 9: |
-
|
-
|
|
1716*
|
-
|
| Tue 8: |
-
|
-
|
|
2092*
|
-
|
| Mon 7: |
-
|
-
|
|
1720*
|
-
|
| Fri 4: |
-
|
-
|
|
1834*
|
-
|
| Thu 3: |
-
|
-
|
|
1720*
|
-
|
| Wed 2: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
43.68g |
|
104.40g |
|
2147*
|
1140
|
| Tue 1: |
-
|
-
|
|
1723*
|
-
|
| September 2013 |
| Sun 29: |
-
|
-
|
|
1720*
|
-
|
| Fri 27: |
-
|
-
|
|
1722*
|
-
|
| Thu 26: |
-
|
-
|
|
1719*
|
-
|
| Mon 23: |
-
|
-
|
|
1710*
|
-
|
| Sun 22: |
1650 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
49.97g |
|
212.85g |
|
-
|
-
|
| Sat 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
32.06g |
|
139.45g |
|
2496*
|
1371
|
| Fri 20: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
38.56g |
|
117.33g |
|
1898*
|
1018
|
| Tue 17: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
82.68g |
|
178.30g |
|
2842*
|
1356
|
| Fri 13: |
-
|
-
|
|
1703*
|
-
|
