| July 2024 |
| Thu 25: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
41.71g |
|
186.60g |
|
-
|
-
|
| Mon 22: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
49.94g |
|
123.70g |
|
-
|
-
|
| Sun 21: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
61.85g |
|
168.23g |
|
-
|
-
|
| Sat 20: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
73.44g |
|
154.35g |
|
-
|
-
|
| Fri 19: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
53.44g |
|
214.62g |
|
-
|
-
|
| Thu 18: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
55.53g |
|
170.11g |
|
-
|
-
|
| Wed 17: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
61.58g |
|
179.51g |
|
-
|
-
|
| Mon 15: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
37.22g |
|
83.91g |
|
-
|
-
|
| Sun 14: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
63.89g |
|
164.90g |
|
-
|
-
|
| Sat 13: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
65.15g |
|
139.29g |
|
-
|
-
|
| Fri 12: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
68.21g |
|
76.23g |
|
-
|
-
|
| Thu 11: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
44.61g |
|
70.09g |
|
-
|
-
|
| Wed 10: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
48.47g |
|
116.52g |
|
-
|
-
|
| Tue 9: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
15.60g |
|
70.80g |
|
-
|
-
|
| Mon 8: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
71.15g |
|
165.20g |
|
-
|
-
|
| Sun 7: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
83.33g |
|
159.85g |
|
-
|
-
|
| Sat 6: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
71.85g |
|
110.45g |
|
-
|
-
|
| Fri 5: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
88.28g |
|
131.38g |
|
-
|
-
|
| Thu 4: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
95.05g |
|
178.62g |
|
-
|
-
|
| Wed 3: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
74.00g |
|
135.56g |
|
-
|
-
|
