| August 2023 |
| Tue 22: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
44.95g |
|
142.83g |
|
2047*
|
 951
|
| Mon 21: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
67.77g |
|
222.55g |
|
2292*
|
615
|
| Sun 20: |
1936 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
65.30g |
|
265.75g |
|
2399*
|
463
|
| Sat 19: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
57.88g |
|
235.06g |
|
-
|
-
|
| Fri 18: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
58.68g |
|
219.90g |
|
-
|
-
|
| Thu 17: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
50.66g |
|
230.64g |
|
2267*
|
701
|
| Wed 16: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
66.02g |
|
211.11g |
|
2048*
|
415
|
| Tue 15: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
66.58g |
|
174.36g |
|
2337*
|
646
|
| Mon 14: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
80.82g |
|
182.49g |
|
2446*
|
841
|
| Sun 13: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
69.36g |
|
198.61g |
|
2720*
|
867
|
| Sat 12: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
60.77g |
|
209.20g |
|
345*
|
 1383
|
| Fri 11: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
63.14g |
|
166.77g |
|
2086*
|
550
|
| Thu 10: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
58.72g |
|
195.86g |
|
2527*
|
1260
|
| Wed 9: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
67.29g |
|
160.85g |
|
2082*
|
550
|
| Tue 8: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
71.49g |
|
149.22g |
|
2208*
|
787
|
| Mon 7: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
81.22g |
|
181.67g |
|
2311*
|
606
|
| Sun 6: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
83.69g |
|
254.14g |
|
2421*
|
559
|
| Sat 5: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
55.17g |
|
198.94g |
|
2030*
|
458
|
| Fri 4: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
48.58g |
|
205.60g |
|
2316*
|
778
|
| Thu 3: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
57.71g |
|
240.94g |
|
2416*
|
814
|
