Мария Мирабелла_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 871 * 48%
Fat:
 
Prot:
 
Carbs:
35.44g
 
34.08g
 
107.91g
- -
Fri 6: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
59.31g
 
126.57g
 
181.04g
- -
Thu 5: 1295 * 72%
Fat:
 
Prot:
 
Carbs:
35.82g
 
93.88g
 
161.38g
- -
Wed 4: 1513 * 84%
Fat:
 
Prot:
 
Carbs:
44.52g
 
115.34g
 
164.06g
- -
Tue 3: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
62.20g
 
101.83g
 
203.19g
- -
Mon 2: 1582 * 88%
Fat:
 
Prot:
 
Carbs:
60.71g
 
79.07g
 
194.44g
- -
Sun 1: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
45.25g
 
62.05g
 
118.57g
- -
August 2024
Sat 31: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
59.17g
 
95.87g
 
236.36g
- -
Fri 30: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
54.55g
 
100.10g
 
175.84g
- -
Thu 29: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
61.04g
 
117.29g
 
199.36g
- -
Wed 28: 1673 * 93%
Fat:
 
Prot:
 
Carbs:
59.71g
 
88.40g
 
180.13g
- -
Tue 27: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
58.18g
 
110.81g
 
177.08g
- -
Mon 26: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
60.15g
 
103.36g
 
193.19g
- -
Sun 25: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
46.21g
 
100.67g
 
183.69g
- -
Sat 24: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
58.95g
 
69.15g
 
129.62g
- -
Fri 23: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
57.60g
 
78.03g
 
136.83g
- -
Thu 22: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
60.04g
 
144.65g
 
125.62g
- -
Wed 21: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
57.52g
 
91.96g
 
193.84g
- -
Tue 20: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
55.12g
 
88.89g
 
111.65g
- -
Mon 19: 1522 * 85%
Fat:
 
Prot:
 
Carbs:
54.37g
 
87.71g
 
162.05g
- -
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