| February 2024 |
| Mon 26: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
5.30g |
|
20.05g |
|
-
|
-
|
| Mon 5: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
12.12g |
|
55.01g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
27.59g |
|
37.30g |
|
-
|
-
|
| Tue 21: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
3.72g |
|
19.22g |
|
-
|
-
|
| Fri 17: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
21.73g |
|
15.30g |
|
-
|
-
|
| Thu 16: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
18.40g |
|
5.52g |
|
-
|
-
|
| Wed 15: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
6.69g |
|
42.45g |
|
-
|
-
|
| Tue 14: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
118.19g |
|
138.64g |
|
-
|
-
|
| Mon 13: |
2032 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
147.45g |
|
76.80g |
|
99.68g |
|
-
|
-
|
| Sat 11: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
42.74g |
|
80.56g |
|
-
|
-
|
| Fri 10: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
38.43g |
|
105.35g |
|
-
|
-
|
| Thu 9: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
18.11g |
|
30.04g |
|
-
|
-
|
| Wed 8: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
18.94g |
|
50.26g |
|
-
|
-
|
| Tue 7: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
22.04g |
|
55.53g |
|
-
|
-
|
| Sat 4: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
13.42g |
|
33.62g |
|
-
|
-
|
| Fri 3: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
24.79g |
|
43.57g |
|
-
|
-
|
| Thu 2: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
13.28g |
|
42.99g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
19.53g |
|
40.87g |
|
-
|
-
|
| Mon 9: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
30.84g |
|
103.33g |
|
-
|
-
|
| Fri 6: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
12.66g |
|
24.35g |
|
-
|
-
|
