| February 2024 |
| Wed 7: |
353 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
22.00g |
|
29.29g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1102 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
59.54g |
|
91.15g |
|
-
|
-
|
| Wed 13: |
1202 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
62.67g |
|
107.44g |
|
-
|
-
|
| Tue 12: |
709 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
48.99g |
|
82.62g |
|
-
|
-
|
| Mon 11: |
645 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
46.08g |
|
59.02g |
|
-
|
-
|
| Sun 10: |
769 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
45.27g |
|
68.63g |
|
-
|
-
|
| Sat 9: |
1616 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
60.57g |
|
132.65g |
|
-
|
-
|
| Fri 8: |
1552 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
61.12g |
|
130.99g |
|
-
|
-
|
| Thu 7: |
2142 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
75.60g |
|
312.03g |
|
-
|
-
|
| Wed 6: |
1403 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
63.55g |
|
123.08g |
|
-
|
-
|
| Tue 5: |
1179 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
69.85g |
|
138.04g |
|
-
|
-
|
| Mon 4: |
1258 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
72.43g |
|
157.01g |
|
-
|
-
|
| Sun 3: |
1252 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
44.95g |
|
168.70g |
|
-
|
-
|
| Sat 2: |
1142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
53.45g |
|
116.16g |
|
-
|
-
|
| Fri 1: |
1371 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
56.61g |
|
128.88g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1332 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
72.27g |
|
138.89g |
|
-
|
-
|
| Wed 30: |
1046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
36.06g |
|
105.94g |
|
-
|
-
|
| Tue 29: |
1003 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
52.70g |
|
109.26g |
|
-
|
-
|
| Mon 28: |
929 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
69.38g |
|
110.03g |
|
-
|
-
|
| Sun 27: |
991 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
45.07g |
|
69.25g |
|
-
|
-
|
