| September 2024 |
| Thu 19: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
20.35g |
|
14.95g |
|
-
|
-
|
| Wed 18: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
102.74g |
|
71.95g |
|
-
|
-
|
| Tue 17: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
128.54g |
|
41.89g |
|
-
|
-
|
| Mon 16: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
72.76g |
|
20.67g |
|
-
|
-
|
| Sun 15: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
26.97g |
|
21.59g |
|
-
|
-
|
| Sat 14: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
146.50g |
|
80.20g |
|
-
|
-
|
| Fri 13: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
144.72g |
|
56.06g |
|
-
|
-
|
| Thu 12: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
253.18g |
|
104.55g |
|
-
|
-
|
| Wed 11: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
231.36g |
|
122.79g |
|
-
|
-
|
| Tue 10: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
150.74g |
|
45.68g |
|
-
|
-
|
| Mon 9: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
163.18g |
|
169.59g |
|
-
|
-
|
| Sun 8: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
12.55g |
|
35.97g |
|
-
|
-
|
| Sat 7: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
135.36g |
|
30.45g |
|
-
|
-
|
| Wed 4: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
23.08g |
|
46.88g |
|
-
|
-
|
| Mon 2: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
71.12g |
|
55.18g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
62.47g |
|
55.20g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
69.22g |
|
81.85g |
|
-
|
-
|
| Mon 24: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
66.19g |
|
87.71g |
|
-
|
-
|
| Sun 23: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
106.05g |
|
92.90g |
|
-
|
-
|
| Sat 22: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
103.80g |
|
84.00g |
|
-
|
-
|
