| March 2024 |
| Tue 26: |
103 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.22g |
|
0.70g |
|
-
|
-
|
| Sat 9: |
1161 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
72.50g |
|
59.83g |
|
-
|
-
|
| Fri 8: |
965 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
57.75g |
|
76.86g |
|
-
|
-
|
| Wed 6: |
819 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
14.95g |
|
120.26g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1331 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
63.84g |
|
111.63g |
|
-
|
-
|
| Thu 15: |
4316 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
208.61g |
|
168.99g |
|
440.22g |
|
-
|
-
|
| Wed 14: |
2896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
119.16g |
|
394.88g |
|
-
|
-
|
| Tue 13: |
3423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.31g |
|
133.67g |
|
441.47g |
|
2245*
|
 1178
|
| Mon 12: |
4290 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
124.88g |
|
187.59g |
|
598.46g |
|
2279*
|
2011
|
| Sat 10: |
3172 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
177.24g |
|
381.17g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Fri 1: |
2344 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
83.36g |
|
322.70g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
899 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
34.15g |
|
100.25g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
694 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
39.79g |
|
102.99g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1850 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
65.21g |
|
246.90g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1035 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
51.10g |
|
89.33g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
53.06g |
|
199.68g |
|
-
|
-
|
