| March 2024 |
| Sun 24: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.07g |
|
6.67g |
|
-
|
-
|
| Fri 22: |
457 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
45.92g |
|
16.93g |
|
2155*
|
 1698
|
| Thu 21: |
1548 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
121.90g |
|
70.82g |
|
50.66g |
|
2298*
|
750
|
| Wed 20: |
821 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
64.83g |
|
23.35g |
|
2603*
|
1782
|
| Tue 19: |
1039 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
63.21g |
|
59.77g |
|
2406*
|
1367
|
| Mon 18: |
958 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
48.29g |
|
56.02g |
|
2400*
|
1442
|
| Sun 17: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
107.70g |
|
45.40g |
|
1630*
|
511
|
| Sat 16: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
77.45g |
|
30.38g |
|
2340*
|
1720
|
| Fri 15: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
52.30g |
|
23.80g |
|
2754*
|
2128
|
| Thu 14: |
1086 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
80.26g |
|
26.91g |
|
2647*
|
1561
|
| Wed 13: |
509 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
49.01g |
|
23.53g |
|
2679*
|
2170
|
| Tue 12: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
72.92g |
|
28.66g |
|
2567*
|
1844
|
| Mon 11: |
888 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
66.75g |
|
47.08g |
|
2149*
|
1261
|
| Sat 9: |
-
|
-
|
|
952*
|
-
|
| Fri 8: |
-
|
-
|
|
2270*
|
-
|
| Thu 7: |
-
|
-
|
|
2556*
|
-
|
| Wed 6: |
-
|
-
|
|
2723*
|
-
|
| Tue 5: |
-
|
-
|
|
2387*
|
-
|
| Mon 4: |
-
|
-
|
|
1903*
|
-
|
| Sun 3: |
-
|
-
|
|
1122*
|
-
|
| Sat 2: |
-
|
-
|
|
1138*
|
-
|
