linda58000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Sun 30: 1854 * 93%
Fat:
 
Prot:
 
Carbs:
67.48g
 
110.77g
 
186.90g
- -
Sat 29: 1932 * 97%
Fat:
 
Prot:
 
Carbs:
77.06g
 
82.62g
 
217.39g
- -
Fri 28: 1923 * 96%
Fat:
 
Prot:
 
Carbs:
79.17g
 
85.44g
 
212.88g
- -
Thu 27: 1896 * 95%
Fat:
 
Prot:
 
Carbs:
72.76g
 
95.86g
 
202.41g
- -
Wed 26: 1878 * 94%
Fat:
 
Prot:
 
Carbs:
88.53g
 
85.61g
 
174.08g
- -
Tue 25: 1921 * 96%
Fat:
 
Prot:
 
Carbs:
76.30g
 
117.44g
 
177.86g
- -
Mon 24: 1819 * 91%
Fat:
 
Prot:
 
Carbs:
66.60g
 
114.77g
 
181.83g
- -
Sun 23: 1937 * 97%
Fat:
 
Prot:
 
Carbs:
58.38g
 
84.52g
 
263.93g
- -
Wed 19: 399 * 20%
Fat:
 
Prot:
 
Carbs:
10.51g
 
21.78g
 
53.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.