| June 2024 |
| Mon 10: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
2.40g |
|
44.00g |
|
1380*
|
 1050
|
| Sun 9: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
55.90g |
|
150.65g |
|
2316*
|
840
|
| Sat 8: |
2168 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
120.71g |
|
209.85g |
|
3122*
|
954
|
| Fri 7: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
83.92g |
|
164.34g |
|
3205*
|
1723
|
| Thu 6: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
69.76g |
|
103.80g |
|
3376*
|
2350
|
| Wed 5: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
109.06g |
|
120.29g |
|
3234*
|
1945
|
| Tue 4: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
87.75g |
|
167.94g |
|
3172*
|
1864
|
| Mon 3: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
87.82g |
|
86.37g |
|
3321*
|
2038
|
| Sun 2: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
56.70g |
|
169.40g |
|
2089*
|
478
|
| Sat 1: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
117.09g |
|
197.13g |
|
3134*
|
1026
|
| May 2024 |
| Fri 31: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
121.76g |
|
155.95g |
|
2904*
|
996
|
| Thu 30: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
86.60g |
|
162.40g |
|
3599*
|
1817
|
| Wed 29: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
60.63g |
|
179.00g |
|
3305*
|
1650
|
| Tue 28: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
117.15g |
|
210.55g |
|
3654*
|
1800
|
| Mon 27: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
100.26g |
|
128.44g |
|
3755*
|
2361
|
| Sun 26: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
70.62g |
|
213.68g |
|
1956*
|
205
|
| Sat 25: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
76.51g |
|
164.92g |
|
2136*
|
609
|
| Fri 24: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
73.88g |
|
184.16g |
|
2239*
|
687
|
| Thu 23: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
88.20g |
|
120.25g |
|
3130*
|
1736
|
| Wed 22: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
74.18g |
|
146.16g |
|
3212*
|
1842
|
