| August 2024 |
| Fri 30: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
68.48g |
|
165.97g |
|
-
|
-
|
| Thu 29: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
56.68g |
|
167.60g |
|
-
|
-
|
| Wed 28: |
1188 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
51.56g |
|
155.09g |
|
1555*
|
 367
|
| Tue 27: |
1919 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
50.53g |
|
228.00g |
|
1373*
|
 546
|
| Mon 26: |
1299 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
53.95g |
|
157.76g |
|
1399*
|
100
|
| Sun 25: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
45.50g |
|
143.74g |
|
-
|
-
|
| Sat 24: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
72.49g |
|
137.99g |
|
-
|
-
|
| Fri 23: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
56.08g |
|
153.44g |
|
-
|
-
|
| Thu 22: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
47.91g |
|
123.33g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
520 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
14.05g |
|
87.52g |
|
-
|
-
|
| Sun 28: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
37.94g |
|
190.78g |
|
-
|
-
|
| Sat 27: |
1084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
18.85g |
|
123.74g |
|
-
|
-
|
| Fri 19: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
0.83g |
|
6.83g |
|
-
|
-
|
| Thu 18: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
9.36g |
|
23.58g |
|
-
|
-
|
| Wed 17: |
133 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
3.65g |
|
19.01g |
|
-
|
-
|
| Tue 16: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
83.52g |
|
102.05g |
|
-
|
-
|
| Mon 15: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
30.56g |
|
110.47g |
|
-
|
-
|
| Sun 14: |
394 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
11.04g |
|
45.96g |
|
-
|
-
|
| Sat 6: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
11.68g |
|
60.05g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
198 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
9.14g |
|
20.45g |
|
-
|
-
|
