| July 2024 |
| Wed 24: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
12.73g |
|
87.96g |
|
-
|
-
|
| Mon 22: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
71.41g |
|
71.32g |
|
-
|
-
|
| Thu 18: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
49.80g |
|
105.28g |
|
-
|
-
|
| Wed 17: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
35.21g |
|
68.08g |
|
-
|
-
|
| Tue 16: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
35.10g |
|
118.86g |
|
-
|
-
|
| Mon 15: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
65.55g |
|
78.55g |
|
-
|
-
|
| Sun 14: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
51.16g |
|
40.11g |
|
-
|
-
|
| Sat 13: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
47.58g |
|
135.26g |
|
-
|
-
|
| Fri 12: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
41.37g |
|
131.80g |
|
-
|
-
|
| Thu 11: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
33.37g |
|
172.20g |
|
-
|
-
|
| Wed 10: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
21.75g |
|
168.44g |
|
-
|
-
|
| Tue 9: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
24.74g |
|
108.10g |
|
-
|
-
|
| Mon 8: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
27.03g |
|
89.40g |
|
-
|
-
|
| Sun 7: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
19.79g |
|
104.01g |
|
-
|
-
|
| Sat 6: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
40.32g |
|
131.66g |
|
-
|
-
|
| Fri 5: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
36.99g |
|
143.86g |
|
-
|
-
|
| Thu 4: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
9.60g |
|
90.06g |
|
-
|
-
|
| Wed 3: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
58.99g |
|
213.16g |
|
-
|
-
|
| Tue 2: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
31.56g |
|
84.62g |
|
-
|
-
|
| Mon 1: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
26.49g |
|
171.52g |
|
-
|
-
|
