| September 2024 |
| Sun 8: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
24.82g |
|
29.93g |
|
-
|
-
|
| Sat 7: |
2123 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
128.31g |
|
188.92g |
|
-
|
-
|
| Fri 6: |
2432 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.59g |
|
130.67g |
|
186.90g |
|
-
|
-
|
| Thu 5: |
1305 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
85.28g |
|
151.01g |
|
-
|
-
|
| Wed 4: |
1662 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
123.38g |
|
139.35g |
|
-
|
-
|
| Tue 3: |
1883 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
126.53g |
|
135.66g |
|
-
|
-
|
| Mon 2: |
1247 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
81.15g |
|
118.76g |
|
-
|
-
|
| Sun 1: |
1432 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
106.08g |
|
134.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
96.09g |
|
83.40g |
|
-
|
-
|
| Fri 30: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
89.58g |
|
97.85g |
|
-
|
-
|
| Thu 29: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
101.67g |
|
195.82g |
|
-
|
-
|
| Wed 28: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
122.34g |
|
148.27g |
|
-
|
-
|
| Tue 27: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
103.45g |
|
166.96g |
|
-
|
-
|
| Mon 26: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
119.37g |
|
135.26g |
|
-
|
-
|
| Sun 25: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
24.70g |
|
32.47g |
|
-
|
-
|
| Sat 24: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
74.75g |
|
69.51g |
|
-
|
-
|
| Fri 23: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
90.43g |
|
62.54g |
|
-
|
-
|
| Thu 22: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
109.80g |
|
132.90g |
|
-
|
-
|
| Wed 21: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
90.28g |
|
161.93g |
|
-
|
-
|
| Tue 20: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
122.39g |
|
122.90g |
|
-
|
-
|
