Zekorah's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1609 Cals (Fat: 65.30g, Protein: 111.05g, Carbs: 136.85g)
Monthly Total: Exercise: 0 Cals   Food: 27357 Cals (Fat: 1110.14g, Protein: 1887.82g, Carbs: 2326.47g)

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Daily Average Calorie Info

78%
of RDI*
(1609 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 2065 calories (01 Sep 24)
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