| July 2024 |
| Wed 3: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
30.10g |
|
121.89g |
|
-
|
-
|
| Tue 2: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
27.34g |
|
133.71g |
|
-
|
-
|
| Mon 1: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
46.09g |
|
260.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
12.13g |
|
57.07g |
|
-
|
-
|
| Sat 29: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.33g |
|
73.33g |
|
-
|
-
|
| Fri 28: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
46.24g |
|
251.96g |
|
-
|
-
|
| Thu 27: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
26.50g |
|
226.32g |
|
-
|
-
|
| Wed 26: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
37.87g |
|
184.92g |
|
-
|
-
|
| Tue 25: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
42.23g |
|
171.50g |
|
-
|
-
|
| Mon 24: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
50.48g |
|
204.70g |
|
-
|
-
|
| Sun 23: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
6.00g |
|
107.51g |
|
-
|
-
|
| Thu 20: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
34.60g |
|
240.88g |
|
-
|
-
|
| Wed 19: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
40.51g |
|
261.58g |
|
2775*
|
 1025
|
| Tue 18: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
36.27g |
|
233.07g |
|
-
|
-
|
| Mon 17: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
39.84g |
|
197.58g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
36.14g |
|
150.98g |
|
-
|
-
|
| Mon 11: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
33.94g |
|
97.65g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
11.45g |
|
51.24g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
14.92g |
|
32.28g |
|
-
|
-
|
| Wed 10: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
1.95g |
|
64.78g |
|
-
|
-
|
