| July 2024 |
| Sat 20: |
259 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
9.05g |
|
41.28g |
|
-
|
-
|
| Tue 16: |
485 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
43.93g |
|
43.86g |
|
-
|
-
|
| Sun 14: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
39.62g |
|
30.13g |
|
-
|
-
|
| Wed 10: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
28.67g |
|
53.45g |
|
-
|
-
|
| Tue 9: |
497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
28.27g |
|
77.79g |
|
-
|
-
|
| Sat 6: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
30.44g |
|
112.95g |
|
-
|
-
|
| Fri 5: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
31.96g |
|
77.20g |
|
-
|
-
|
| Thu 4: |
1160 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
60.20g |
|
172.57g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
41.35g |
|
186.55g |
|
-
|
-
|
| Tue 11: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.58g |
|
63.46g |
|
-
|
-
|
| Mon 10: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
53.33g |
|
148.94g |
|
-
|
-
|
| Sun 9: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
44.23g |
|
107.87g |
|
1887*
|
 702
|
| Thu 6: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
8.50g |
|
24.15g |
|
-
|
-
|
| Wed 5: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
13.86g |
|
19.85g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
42.02g |
|
140.88g |
|
-
|
-
|
| Sat 27: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
58.69g |
|
121.90g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
30.23g |
|
61.49g |
|
-
|
-
|
| Thu 15: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
15.81g |
|
70.45g |
|
-
|
-
|
| Wed 14: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
48.78g |
|
251.91g |
|
-
|
-
|
| Tue 13: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
13.52g |
|
47.44g |
|
-
|
-
|
