| August 2024 |
| Fri 2: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
16.22g |
|
4.76g |
|
-
|
-
|
| Thu 1: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
28.44g |
|
18.51g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
41.40g |
|
-
|
-
|
| Wed 3: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
16.12g |
|
65.94g |
|
-
|
-
|
| Tue 2: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.84g |
|
51.73g |
|
-
|
-
|
| Mon 1: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
46.86g |
|
86.30g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.44g |
|
41.18g |
|
64.72g |
|
-
|
-
|
| Tue 21: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
8.57g |
|
18.78g |
|
-
|
-
|
| Sun 12: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
25.94g |
|
51.35g |
|
2250*
|
 1121
|
| Sat 11: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
32.00g |
|
114.66g |
|
2051*
|
1044
|
| Sat 4: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
70.44g |
|
115.92g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
37.33g |
|
37.75g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
32.88g |
|
16.76g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
77.47g |
|
122.14g |
|
-
|
-
|
| Sun 10: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
24.81g |
|
171.30g |
|
-
|
-
|
