JuliyaWinter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 1839 * 87%
Fat:
 
Prot:
 
Carbs:
57.17g
 
129.23g
 
209.74g
- -
Fri 16: 2176 * 104%
Fat:
 
Prot:
 
Carbs:
69.37g
 
155.47g
 
237.19g
- -
Thu 15: 2108 * 100%
Fat:
 
Prot:
 
Carbs:
69.88g
 
133.72g
 
243.80g
- -
Wed 14: 2050 * 98%
Fat:
 
Prot:
 
Carbs:
64.53g
 
134.03g
 
240.20g
- -
Tue 13: 1502 * 71%
Fat:
 
Prot:
 
Carbs:
38.29g
 
102.65g
 
188.26g
- -
Sun 11: 1777 * 85%
Fat:
 
Prot:
 
Carbs:
65.73g
 
113.58g
 
190.22g
- -
Fri 9: 2162 * 103%
Fat:
 
Prot:
 
Carbs:
92.74g
 
139.26g
 
203.47g
- -
Thu 8: 2112 * 100%
Fat:
 
Prot:
 
Carbs:
82.45g
 
125.00g
 
230.63g
- -
Wed 7: 1961 * 93%
Fat:
 
Prot:
 
Carbs:
69.21g
 
123.65g
 
214.96g
- -
Tue 6: 2092 * 100%
Fat:
 
Prot:
 
Carbs:
71.24g
 
134.69g
 
230.12g
- -
Mon 5: 2005 * 95%
Fat:
 
Prot:
 
Carbs:
67.43g
 
117.06g
 
244.44g
- -
Sun 4: 1953 * 93%
Fat:
 
Prot:
 
Carbs:
68.60g
 
121.33g
 
225.74g
- -
Sat 3: 2067 * 98%
Fat:
 
Prot:
 
Carbs:
73.79g
 
124.68g
 
241.37g
- -
Fri 2: 2176 * 107%
Fat:
 
Prot:
 
Carbs:
70.42g
 
130.58g
 
264.74g
- -
Thu 1: 160 * 7%
Fat:
 
Prot:
 
Carbs:
10.00g
 
18.00g
 
0.00g
- -
July 2024
Wed 31: 1818 * 81%
Fat:
 
Prot:
 
Carbs:
71.82g
 
127.65g
 
172.12g
- -
Mon 29: 2303 * 102%
Fat:
 
Prot:
 
Carbs:
82.67g
 
147.74g
 
242.48g
- -
Mon 1: 795 * 35%
Fat:
 
Prot:
 
Carbs:
28.30g
 
33.94g
 
102.04g
- -
June 2024
Fri 28: 2684 * 119%
Fat:
 
Prot:
 
Carbs:
109.50g
 
163.30g
 
264.03g
- -
Thu 27: 1924 * 85%
Fat:
 
Prot:
 
Carbs:
61.32g
 
126.59g
 
221.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.