| July 2024 |
| Fri 19: |
3986 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
135.00g |
|
667.20g |
|
-
|
-
|
| Thu 18: |
10630 *
|
367%
|
Fat: |
|
Prot: |
|
Carbs: |
228.00g |
|
360.00g |
|
1779.20g |
|
-
|
-
|
| Wed 17: |
2786 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
165.96g |
|
128.07g |
|
193.95g |
|
4128*
|
 1342
|
| Tue 16: |
2202 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
105.03g |
|
193.56g |
|
-
|
-
|
| Mon 15: |
1497 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
71.59g |
|
124.91g |
|
-
|
-
|
| Sun 14: |
1716 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
138.94g |
|
83.38g |
|
-
|
-
|
| Sat 13: |
1498 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
81.34g |
|
155.58g |
|
-
|
-
|
| Fri 12: |
1720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
70.76g |
|
244.59g |
|
-
|
-
|
| Thu 11: |
1226 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
99.00g |
|
90.91g |
|
-
|
-
|
| Wed 10: |
1621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
88.88g |
|
161.58g |
|
-
|
-
|
| Sun 7: |
1646 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
109.25g |
|
76.45g |
|
-
|
-
|
| Sat 6: |
1030 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
53.25g |
|
42.43g |
|
-
|
-
|
| Thu 4: |
1242 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
103.29g |
|
46.73g |
|
-
|
-
|
| Mon 1: |
1729 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
96.83g |
|
113.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1406 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
70.45g |
|
118.94g |
|
-
|
-
|
| Sat 29: |
2737 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
110.90g |
|
280.93g |
|
-
|
-
|
| Fri 28: |
1637 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
102.58g |
|
90.58g |
|
4008*
|
2371
|
| Thu 27: |
1646 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
93.61g |
|
171.13g |
|
3300*
|
1654
|
| Wed 26: |
1466 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
66.23g |
|
154.96g |
|
-
|
-
|
| Tue 25: |
1369 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
88.47g |
|
77.92g |
|
-
|
-
|
