| July 2024 |
| Fri 26: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
71.46g |
|
47.82g |
|
-
|
-
|
| Thu 25: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
74.96g |
|
102.87g |
|
-
|
-
|
| Wed 24: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
74.72g |
|
169.27g |
|
-
|
-
|
| Tue 23: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
64.57g |
|
107.57g |
|
-
|
-
|
| Mon 22: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
67.09g |
|
90.12g |
|
-
|
-
|
| Sun 21: |
2395 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
105.29g |
|
260.95g |
|
-
|
-
|
| Sat 20: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
56.22g |
|
158.84g |
|
-
|
-
|
| Fri 19: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
62.67g |
|
152.47g |
|
-
|
-
|
| Thu 18: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
66.98g |
|
127.46g |
|
-
|
-
|
| Wed 17: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
92.67g |
|
110.36g |
|
-
|
-
|
| Tue 16: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
80.66g |
|
148.43g |
|
-
|
-
|
| Mon 15: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
30.80g |
|
157.03g |
|
-
|
-
|
| Sun 14: |
2184 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
41.50g |
|
275.27g |
|
-
|
-
|
| Sat 13: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
84.77g |
|
174.43g |
|
-
|
-
|
| Fri 12: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
65.74g |
|
210.23g |
|
-
|
-
|
| Thu 11: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
85.64g |
|
127.22g |
|
-
|
-
|
| Wed 10: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
100.51g |
|
134.39g |
|
-
|
-
|
| Tue 9: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
98.94g |
|
139.50g |
|
-
|
-
|
| Mon 8: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
89.54g |
|
127.41g |
|
-
|
-
|
| Sun 7: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
19.17g |
|
192.15g |
|
-
|
-
|
