| September 2024 |
| Mon 16: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
46.58g |
|
141.85g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
61.40g |
|
80.34g |
|
-
|
-
|
| Thu 18: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
65.76g |
|
85.93g |
|
-
|
-
|
| Wed 17: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
53.83g |
|
57.63g |
|
-
|
-
|
| Tue 16: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
29.14g |
|
10.01g |
|
-
|
-
|
| Mon 15: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
39.92g |
|
10.46g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.75g |
|
0.88g |
|
-
|
-
|
| Fri 28: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
29.75g |
|
84.59g |
|
-
|
-
|
| Thu 27: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
88.38g |
|
97.84g |
|
-
|
-
|
| Wed 26: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
19.47g |
|
87.76g |
|
-
|
-
|
| Tue 25: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
50.36g |
|
74.69g |
|
-
|
-
|
| Mon 24: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
77.35g |
|
53.60g |
|
-
|
-
|
| Sun 23: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
68.04g |
|
47.71g |
|
-
|
-
|
| Sat 22: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
28.79g |
|
36.11g |
|
1306*
|
 881
|
| Sat 15: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
66.90g |
|
60.56g |
|
-
|
-
|
| Mon 3: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
55.67g |
|
33.20g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
36.83g |
|
59.35g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
45.16g |
|
74.76g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
46.78g |
|
98.15g |
|
-
|
-
|
| Thu 17: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
64.11g |
|
123.86g |
|
-
|
-
|
