Alexa92002's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1014 Cals (Fat: 35.79g, Protein: 60.01g, Carbs: 111.42g)
Monthly Total: Exercise: 0 Cals   Food: 8109 Cals (Fat: 286.34g, Protein: 480.09g, Carbs: 891.32g)

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Daily Average Calorie Info

53%
of RDI*
(1014 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1900 calories (13 Jul 23)
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