| August 2024 |
| Thu 1: |
624 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
28.60g |
|
32.12g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
4.00g |
|
20.80g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.80g |
|
19.81g |
|
-
|
-
|
| Wed 5: |
629 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
66.84g |
|
17.62g |
|
-
|
-
|
| Tue 4: |
1279 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
78.65g |
|
115.57g |
|
-
|
-
|
| Sun 2: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
49.02g |
|
27.31g |
|
-
|
-
|
| Sat 1: |
422 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
40.07g |
|
28.61g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
688 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
62.70g |
|
58.87g |
|
-
|
-
|
| Wed 22: |
1190 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
55.44g |
|
64.84g |
|
-
|
-
|
| Tue 21: |
922 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
30.83g |
|
56.95g |
|
-
|
-
|
| Mon 20: |
1406 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
69.75g |
|
82.51g |
|
-
|
-
|
| Sun 19: |
1321 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
92.57g |
|
101.57g |
|
-
|
-
|
| Sat 18: |
1159 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
72.43g |
|
57.47g |
|
-
|
-
|
| Fri 17: |
1430 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
68.91g |
|
101.84g |
|
-
|
-
|
| Thu 16: |
1687 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
77.42g |
|
88.92g |
|
-
|
-
|
| Wed 15: |
1229 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
64.29g |
|
68.47g |
|
-
|
-
|
| Sat 11: |
839 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
58.65g |
|
61.35g |
|
-
|
-
|
| Fri 10: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
3.45g |
|
6.53g |
|
-
|
-
|
| Thu 9: |
439 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
24.67g |
|
19.87g |
|
-
|
-
|
| Wed 8: |
1218 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
69.46g |
|
75.42g |
|
-
|
-
|
