| February 2024 |
| Tue 20: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
42.34g |
|
51.40g |
|
-
|
-
|
| Mon 19: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
42.55g |
|
45.01g |
|
-
|
-
|
| Sun 18: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
41.14g |
|
39.95g |
|
-
|
-
|
| Sat 17: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
42.18g |
|
34.30g |
|
-
|
-
|
| Fri 16: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
51.62g |
|
40.99g |
|
-
|
-
|
| Thu 15: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
60.44g |
|
32.02g |
|
-
|
-
|
| Wed 14: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
56.46g |
|
26.52g |
|
-
|
-
|
| Tue 13: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
56.46g |
|
26.52g |
|
-
|
-
|
| Mon 12: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
52.26g |
|
37.25g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
11.67g |
|
12.38g |
|
-
|
-
|
| Sat 27: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
49.50g |
|
60.01g |
|
-
|
-
|
| Fri 26: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
52.49g |
|
69.34g |
|
-
|
-
|
| Thu 25: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
47.73g |
|
51.84g |
|
-
|
-
|
| Wed 24: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
48.05g |
|
63.82g |
|
-
|
-
|
| Tue 23: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
58.32g |
|
55.07g |
|
-
|
-
|
| Mon 22: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
52.16g |
|
41.68g |
|
-
|
-
|
| Sun 21: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
52.95g |
|
54.43g |
|
-
|
-
|
| Sat 20: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
44.42g |
|
61.62g |
|
-
|
-
|
| Fri 19: |
641 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
44.18g |
|
61.61g |
|
-
|
-
|
| Thu 18: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
44.90g |
|
64.61g |
|
-
|
-
|
