Bilge ฅ⁠^⁠•⁠ﻌ⁠•⁠^⁠ฅ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 449 * 25%
Fat:
 
Prot:
 
Carbs:
9.03g
 
7.49g
 
36.12g
- -
May 2024
Thu 2: 834 * 46%
Fat:
 
Prot:
 
Carbs:
39.75g
 
48.19g
 
85.12g
- -
April 2024
Wed 17: 876 * 49%
Fat:
 
Prot:
 
Carbs:
14.95g
 
29.17g
 
153.06g
- -
Tue 9: 664 * 37%
Fat:
 
Prot:
 
Carbs:
43.10g
 
33.93g
 
42.42g
- -
Sun 7: 645 * 36%
Fat:
 
Prot:
 
Carbs:
29.01g
 
21.63g
 
75.43g
- -
Wed 3: 737 * 37%
Fat:
 
Prot:
 
Carbs:
32.91g
 
64.19g
 
49.65g
- -
March 2024
Thu 28: 997 * 50%
Fat:
 
Prot:
 
Carbs:
56.07g
 
47.84g
 
74.65g
- -
Wed 13: 559 * 28%
Fat:
 
Prot:
 
Carbs:
24.98g
 
35.10g
 
47.70g
- -
Sun 10: 368 * 18%
Fat:
 
Prot:
 
Carbs:
19.84g
 
24.98g
 
20.36g
- -
Thu 7: 995 * 50%
Fat:
 
Prot:
 
Carbs:
42.99g
 
70.44g
 
79.58g
- -
Mon 4: 293 * 15%
Fat:
 
Prot:
 
Carbs:
20.48g
 
20.88g
 
5.40g
- -
Sat 2: 117 * 6%
Fat:
 
Prot:
 
Carbs:
10.81g
 
3.51g
 
3.54g
- -
Fri 1: 1687 * 84%
Fat:
 
Prot:
 
Carbs:
30.33g
 
56.63g
 
289.64g
- -
February 2024
Wed 28: 1567 * 78%
Fat:
 
Prot:
 
Carbs:
79.94g
 
82.98g
 
123.72g
- -
Mon 12: 944 * 47%
Fat:
 
Prot:
 
Carbs:
33.64g
 
17.76g
 
147.04g
- -
Wed 7: 529 * 26%
Fat:
 
Prot:
 
Carbs:
16.85g
 
8.18g
 
91.78g
- -
January 2024
Sun 28: 2545 * 127%
Fat:
 
Prot:
 
Carbs:
43.09g
 
85.89g
 
209.58g
- -
Sat 27: 1392 * 70%
Fat:
 
Prot:
 
Carbs:
68.95g
 
77.43g
 
118.09g
- -
Mon 8: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
57.01g
 
76.10g
 
142.23g
- -
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