| August 2023 |
| Sat 5: |
610 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.91g |
|
110.75g |
|
-
|
-
|
| Fri 4: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
55.37g |
|
151.02g |
|
-
|
-
|
| Thu 3: |
2117 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
67.12g |
|
286.04g |
|
-
|
-
|
| Wed 2: |
1926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
42.20g |
|
321.16g |
|
-
|
-
|
| Tue 1: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
54.67g |
|
305.04g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1761 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
59.29g |
|
146.53g |
|
-
|
-
|
| Thu 27: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
70.21g |
|
249.95g |
|
-
|
-
|
| Wed 26: |
1656 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
70.02g |
|
174.52g |
|
-
|
-
|
| Tue 25: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
63.90g |
|
236.12g |
|
-
|
-
|
| Mon 24: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
77.90g |
|
349.96g |
|
-
|
-
|
| Sun 23: |
2537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
71.69g |
|
362.14g |
|
-
|
-
|
| Sat 22: |
3380 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
162.39g |
|
144.91g |
|
344.71g |
|
-
|
-
|
| Fri 21: |
2753 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
153.45g |
|
138.78g |
|
219.75g |
|
-
|
-
|
| Thu 20: |
3135 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
155.45g |
|
136.99g |
|
308.91g |
|
-
|
-
|
| Wed 19: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
30.67g |
|
170.56g |
|
-
|
-
|
| Tue 18: |
2112 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
73.00g |
|
223.78g |
|
-
|
-
|
| Mon 17: |
2325 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
69.04g |
|
325.19g |
|
-
|
-
|
| Thu 13: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
46.05g |
|
316.69g |
|
-
|
-
|
| Wed 12: |
1668 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
47.69g |
|
200.27g |
|
-
|
-
|
