| August 2023 |
| Thu 24: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
47.53g |
|
270.70g |
|
-
|
-
|
| Wed 23: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
87.49g |
|
210.70g |
|
-
|
-
|
| Tue 22: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
73.43g |
|
197.68g |
|
-
|
-
|
| Mon 21: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
64.46g |
|
225.59g |
|
-
|
-
|
| Fri 18: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
42.29g |
|
169.02g |
|
-
|
-
|
| Tue 15: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
20.21g |
|
103.83g |
|
-
|
-
|
| Mon 14: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
68.48g |
|
237.22g |
|
-
|
-
|
| Sat 12: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
63.67g |
|
209.86g |
|
-
|
-
|
| Fri 11: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
77.30g |
|
246.35g |
|
-
|
-
|
| Thu 10: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
76.64g |
|
243.11g |
|
-
|
-
|
| Wed 9: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
74.67g |
|
193.89g |
|
-
|
-
|
| Tue 8: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
79.03g |
|
274.74g |
|
-
|
-
|
| Mon 7: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
66.19g |
|
190.90g |
|
-
|
-
|
| Sat 5: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
62.75g |
|
241.89g |
|
-
|
-
|
| Fri 4: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
57.94g |
|
181.70g |
|
-
|
-
|
| Thu 3: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
79.22g |
|
286.20g |
|
-
|
-
|
| Wed 2: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
33.84g |
|
267.69g |
|
-
|
-
|
| Tue 1: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
76.98g |
|
196.31g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
73.38g |
|
174.78g |
|
-
|
-
|
| Sat 29: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
73.67g |
|
218.33g |
|
-
|
-
|
