anyutasergevna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1192 * 74%
Fat:
 
Prot:
 
Carbs:
65.56g
 
84.57g
 
63.58g
- -
Wed 29: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
64.99g
 
91.03g
 
126.36g
- -
Tue 28: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
47.01g
 
61.33g
 
97.62g
- -
Mon 27: 772 * 48%
Fat:
 
Prot:
 
Carbs:
30.28g
 
55.28g
 
71.61g
- -
Sun 26: 674 * 40%
Fat:
 
Prot:
 
Carbs:
49.63g
 
31.77g
 
31.48g
- -
Sat 25: 725 * 43%
Fat:
 
Prot:
 
Carbs:
26.62g
 
32.99g
 
88.74g
- -
Fri 24: 368 * 22%
Fat:
 
Prot:
 
Carbs:
15.21g
 
38.31g
 
17.93g
- -
Thu 23: 709 * 42%
Fat:
 
Prot:
 
Carbs:
33.37g
 
47.18g
 
59.42g
- -
Wed 22: 687 * 40%
Fat:
 
Prot:
 
Carbs:
35.41g
 
40.96g
 
52.27g
- -
Tue 21: 922 * 54%
Fat:
 
Prot:
 
Carbs:
51.88g
 
47.88g
 
67.81g
- -
Mon 20: 871 * 51%
Fat:
 
Prot:
 
Carbs:
48.24g
 
49.66g
 
63.91g
- -
Sun 19: 537 * 32%
Fat:
 
Prot:
 
Carbs:
27.41g
 
38.60g
 
34.91g
- -
Sat 11: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
37.81g
 
40.73g
 
152.21g
- -
Tue 7: 998 * 62%
Fat:
 
Prot:
 
Carbs:
29.23g
 
25.13g
 
162.49g
- -
April 2024
Tue 16: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
87.39g
 
68.74g
 
21.77g
- -
Mon 15: 636 * 40%
Fat:
 
Prot:
 
Carbs:
25.24g
 
59.04g
 
40.14g
- -
Sun 14: 882 * 55%
Fat:
 
Prot:
 
Carbs:
30.33g
 
80.07g
 
65.30g
- -
Sat 13: 1052 * 66%
Fat:
 
Prot:
 
Carbs:
27.75g
 
61.87g
 
132.65g
- -
Fri 12: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
67.22g
 
79.00g
 
170.98g
- -
Thu 11: 759 * 47%
Fat:
 
Prot:
 
Carbs:
30.55g
 
43.14g
 
79.21g
- -
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