| July 2024 |
| Thu 25: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
40.63g |
|
18.89g |
|
-
|
-
|
| Wed 24: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
139.48g |
|
91.61g |
|
-
|
-
|
| Tue 23: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
114.68g |
|
119.42g |
|
-
|
-
|
| Mon 22: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
122.33g |
|
143.31g |
|
-
|
-
|
| Sun 21: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
80.58g |
|
121.66g |
|
-
|
-
|
| Sat 20: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
122.45g |
|
122.59g |
|
-
|
-
|
| Fri 19: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
73.02g |
|
116.46g |
|
-
|
-
|
| Thu 18: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
112.18g |
|
127.35g |
|
-
|
-
|
| Wed 17: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
103.99g |
|
157.19g |
|
-
|
-
|
| Tue 16: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
117.56g |
|
112.74g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
12.74g |
|
20.06g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.18g |
|
37.08g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| Tue 21: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.85g |
|
67.81g |
|
-
|
-
|
| Mon 20: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
6.79g |
|
44.70g |
|
-
|
-
|
| Sat 18: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.90g |
|
8.40g |
|
-
|
-
|
| Thu 16: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.50g |
|
8.50g |
|
-
|
-
|
| Tue 14: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.82g |
|
28.04g |
|
-
|
-
|
| Mon 13: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
2.25g |
|
18.55g |
|
-
|
-
|
| Sun 12: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
6.79g |
|
35.45g |
|
-
|
-
|
