| July 2024 |
| Mon 15: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
87.74g |
|
136.07g |
|
-
|
-
|
| Fri 5: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
45.70g |
|
192.33g |
|
-
|
-
|
| Thu 4: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
57.99g |
|
113.08g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
23.07g |
|
78.43g |
|
55*
|
 675
|
| Wed 19: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
110.70g |
|
155.00g |
|
1625*
|
326
|
| Tue 18: |
-
|
-
|
|
1857*
|
-
|
| Mon 17: |
-
|
-
|
|
1679*
|
-
|
| Sun 16: |
-
|
-
|
|
1753*
|
-
|
| Sat 15: |
2222 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
69.24g |
|
294.67g |
|
1764*
|
458
|
| Fri 14: |
-
|
-
|
|
1863*
|
-
|
| Thu 13: |
-
|
-
|
|
1860*
|
-
|
| Wed 12: |
-
|
-
|
|
1839*
|
-
|
| Tue 11: |
-
|
-
|
|
1748*
|
-
|
| Mon 10: |
-
|
-
|
|
1658*
|
-
|
| Sun 9: |
-
|
-
|
|
1753*
|
-
|
| Sat 8: |
-
|
-
|
|
1971*
|
-
|
| Fri 7: |
-
|
-
|
|
1663*
|
-
|
| Thu 6: |
-
|
-
|
|
1779*
|
-
|
| Wed 5: |
-
|
-
|
|
1798*
|
-
|
| Tue 4: |
-
|
-
|
|
1849*
|
-
|
| Mon 3: |
-
|
-
|
|
1726*
|
-
|
| Sun 2: |
-
|
-
|
|
1845*
|
-
|
| Sat 1: |
-
|
-
|
|
1648*
|
-
|
