| September 2024 |
| Sat 14: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.14g |
|
30.59g |
|
-
|
-
|
| Fri 13: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
27.23g |
|
53.67g |
|
-
|
-
|
| Thu 12: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
77.90g |
|
76.60g |
|
-
|
-
|
| Tue 10: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
22.58g |
|
3.20g |
|
-
|
-
|
| Mon 9: |
1202 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
65.73g |
|
82.23g |
|
-
|
-
|
| Sat 7: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
42.07g |
|
28.49g |
|
-
|
-
|
| Fri 6: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
89.27g |
|
72.63g |
|
-
|
-
|
| Thu 5: |
1233 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
76.80g |
|
98.24g |
|
-
|
-
|
| Tue 3: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.60g |
|
64.00g |
|
-
|
-
|
| Mon 2: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
4.35g |
|
0.75g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1061 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
100.25g |
|
80.58g |
|
-
|
-
|
| Wed 28: |
1520 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
90.97g |
|
122.80g |
|
-
|
-
|
| Wed 21: |
627 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
84.24g |
|
45.02g |
|
-
|
-
|
| Fri 16: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
40.22g |
|
14.99g |
|
-
|
-
|
| Tue 13: |
1983 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
93.13g |
|
140.12g |
|
-
|
-
|
| Mon 12: |
1643 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
113.60g |
|
59.77g |
|
-
|
-
|
| Sun 11: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
105.79g |
|
20.79g |
|
-
|
-
|
| Mon 5: |
327 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Thu 25: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
