| July 2023 |
| Wed 19: |
2136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
135.53g |
|
132.91g |
|
-
|
-
|
| Tue 18: |
2626 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
184.20g |
|
103.88g |
|
171.31g |
|
-
|
-
|
| Sun 16: |
2112 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
88.85g |
|
158.12g |
|
-
|
-
|
| Thu 13: |
1160 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
117.54g |
|
107.38g |
|
-
|
-
|
| Mon 10: |
1657 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
112.52g |
|
130.36g |
|
2064*
|
 407
|
| Sun 9: |
744 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
71.31g |
|
74.44g |
|
-
|
-
|
| Fri 7: |
1477 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
133.21g |
|
180.79g |
|
-
|
-
|
