| July 2024 |
| Wed 10: |
1903 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
128.61g |
|
188.02g |
|
568*
|
 1335
|
| Tue 9: |
2152 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
98.20g |
|
210.46g |
|
357*
|
1795
|
| Mon 8: |
2123 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
117.82g |
|
279.58g |
|
308*
|
1815
|
| Sun 7: |
2264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
136.74g |
|
253.74g |
|
338*
|
1926
|
| Sat 6: |
1353 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
103.25g |
|
130.04g |
|
128*
|
1225
|
| Fri 5: |
1980 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
104.07g |
|
272.69g |
|
157*
|
1823
|
| Thu 4: |
1840 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
103.88g |
|
186.56g |
|
549*
|
1291
|
| Wed 3: |
1228 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
107.82g |
|
119.78g |
|
249*
|
979
|
| Tue 2: |
1453 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
108.41g |
|
124.96g |
|
437*
|
1016
|
| Mon 1: |
1473 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
78.20g |
|
124.29g |
|
320*
|
1153
|
| June 2024 |
| Sun 30: |
1990 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
102.59g |
|
230.47g |
|
54*
|
1936
|
| Sat 29: |
1946 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
112.70g |
|
183.71g |
|
336*
|
1610
|
| Fri 28: |
1506 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
70.54g |
|
164.75g |
|
285*
|
1221
|
| Thu 27: |
1659 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
102.01g |
|
171.46g |
|
89*
|
1570
|
| Wed 26: |
1558 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
98.22g |
|
200.80g |
|
359*
|
1199
|
| Tue 25: |
1511 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
112.00g |
|
118.43g |
|
295*
|
1216
|
| Mon 24: |
1626 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
111.29g |
|
145.51g |
|
407*
|
1219
|
| Sun 23: |
2128 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
112.85g |
|
256.96g |
|
217*
|
1911
|
| Sat 22: |
1350 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
87.72g |
|
150.07g |
|
1*
|
1349
|
| Fri 21: |
1671 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
106.83g |
|
104.28g |
|
417*
|
1254
|
