| April 2024 |
| Sun 21: |
465 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
32.40g |
|
63.42g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1424 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
66.49g |
|
152.95g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
15.99g |
|
72.23g |
|
-
|
-
|
| Tue 26: |
560 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
32.72g |
|
101.41g |
|
-
|
-
|
| Mon 25: |
1503 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
66.69g |
|
202.08g |
|
-
|
-
|
| Sun 24: |
2251 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
149.52g |
|
208.88g |
|
-
|
-
|
| Sat 23: |
2123 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
129.65g |
|
226.46g |
|
-
|
-
|
| Fri 22: |
1574 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
76.45g |
|
195.27g |
|
-
|
-
|
| Thu 21: |
1184 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
51.02g |
|
148.96g |
|
-
|
-
|
| Wed 20: |
1646 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
90.48g |
|
148.55g |
|
-
|
-
|
| Tue 19: |
1661 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
104.15g |
|
128.72g |
|
-
|
-
|
| Mon 18: |
1202 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
85.53g |
|
76.45g |
|
-
|
-
|
| Sun 17: |
899 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
57.78g |
|
112.25g |
|
-
|
-
|
| Sat 16: |
1993 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
77.50g |
|
230.23g |
|
-
|
-
|
| Fri 15: |
1703 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
85.05g |
|
164.88g |
|
-
|
-
|
| Thu 14: |
1473 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
93.67g |
|
174.34g |
|
-
|
-
|
| Wed 13: |
1279 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
68.22g |
|
179.71g |
|
-
|
-
|
| Tue 12: |
993 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
44.89g |
|
99.39g |
|
-
|
-
|
| Mon 11: |
1530 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
92.96g |
|
193.58g |
|
-
|
-
|
| Sun 10: |
1101 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
70.93g |
|
128.98g |
|
-
|
-
|
