| October 2011 |
| Mon 24: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
25.00g |
|
78.00g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
90
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Tue 30: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
42.79g |
|
125.95g |
|
-
|
-
|
| Mon 29: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
35.13g |
|
146.78g |
|
-
|
-
|
| Sat 27: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
20.65g |
|
120.74g |
|
-
|
-
|
| Thu 25: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
6.29g |
|
47.95g |
|
-
|
-
|
| Tue 23: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
2313*
|
 2153
|
| Mon 22: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
36.72g |
|
139.12g |
|
-
|
-
|
| Sun 21: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
47.06g |
|
158.73g |
|
2009*
|
621
|
| Fri 19: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
37.36g |
|
108.06g |
|
-
|
-
|
| Thu 18: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
23.39g |
|
124.77g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
2319*
|
-
|
| Tue 16: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
40.72g |
|
172.12g |
|
2319*
|
1142
|
| Mon 15: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
35.61g |
|
76.56g |
|
-
|
-
|
| Thu 11: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
48.75g |
|
65.25g |
|
-
|
-
|
| Tue 9: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.18g |
|
36.30g |
|
2058*
|
1915
|
| Mon 8: |
120 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sun 7: |
305 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
53.00g |
|
-
|
-
|
| Sat 6: |
1604 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
40.01g |
|
162.32g |
|
-
|
-
|
| Fri 5: |
1589 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
71.54g |
|
236.81g |
|
2237*
|
648
|
| Thu 4: |
422 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
37.40g |
|
44.40g |
|
-
|
-
|
