| July 2024 |
| Thu 4: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
39.32g |
|
246.60g |
|
2444*
|
 740
|
| Wed 3: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
64.45g |
|
205.41g |
|
2076*
|
506
|
| Tue 2: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
57.25g |
|
223.07g |
|
1971*
|
296
|
| Mon 1: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
63.39g |
|
235.34g |
|
2068*
|
303
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2125*
|
-
|
| Sat 29: |
-
|
-
|
|
1913*
|
-
|
| Fri 28: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
60.57g |
|
144.67g |
|
1921*
|
474
|
| Thu 27: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
52.56g |
|
236.12g |
|
2828*
|
1180
|
| Wed 26: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
61.99g |
|
267.15g |
|
2160*
|
346
|
| Tue 25: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
47.66g |
|
276.17g |
|
1994*
|
355
|
| Mon 24: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
54.19g |
|
284.60g |
|
2594*
|
700
|
| Sun 23: |
-
|
-
|
|
1967*
|
-
|
| Sat 22: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
13.22g |
|
135.33g |
|
3245*
|
2394
|
| Fri 21: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
52.31g |
|
178.53g |
|
2894*
|
1393
|
| Thu 20: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
57.56g |
|
255.09g |
|
2361*
|
727
|
| Wed 19: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
33.61g |
|
151.04g |
|
3384*
|
2337
|
| Tue 18: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
73.49g |
|
288.32g |
|
2966*
|
868
|
| Mon 17: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
61.87g |
|
200.97g |
|
2709*
|
1058
|
| Sun 16: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
30.61g |
|
265.37g |
|
2087*
|
697
|
| Sat 15: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
60.29g |
|
105.24g |
|
4101*
|
2816
|
