Bundasasa17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 695 * 43%
Fat:
 
Prot:
 
Carbs:
23.73g
 
54.66g
 
64.56g
- -
Wed 26: 995 * 61%
Fat:
 
Prot:
 
Carbs:
29.42g
 
80.59g
 
105.01g
- -
Mon 24: 1509 * 93%
Fat:
 
Prot:
 
Carbs:
80.57g
 
107.12g
 
91.91g
- -
Sun 23: 954 * 59%
Fat:
 
Prot:
 
Carbs:
26.66g
 
94.51g
 
81.40g
- -
Sat 22: 1516 * 93%
Fat:
 
Prot:
 
Carbs:
68.03g
 
107.48g
 
120.14g
- -
Sun 16: 1246 * 77%
Fat:
 
Prot:
 
Carbs:
42.12g
 
90.36g
 
126.67g
- -
Thu 13: 438 * 27%
Fat:
 
Prot:
 
Carbs:
0.77g
 
3.73g
 
104.27g
- -
Wed 12: 1240 * 77%
Fat:
 
Prot:
 
Carbs:
55.68g
 
78.05g
 
111.85g
- -
Sat 8: 1398 * 87%
Fat:
 
Prot:
 
Carbs:
69.63g
 
101.41g
 
90.35g
- -
Fri 7: 930 * 58%
Fat:
 
Prot:
 
Carbs:
20.19g
 
84.24g
 
105.16g
- -
Wed 5: 1368 * 85%
Fat:
 
Prot:
 
Carbs:
48.12g
 
107.58g
 
139.41g
- -
Tue 4: 1445 * 90%
Fat:
 
Prot:
 
Carbs:
69.69g
 
103.80g
 
97.43g
- -
Sun 2: 1021 * 63%
Fat:
 
Prot:
 
Carbs:
25.87g
 
122.67g
 
76.99g
- -
Sat 1: 1388 * 86%
Fat:
 
Prot:
 
Carbs:
64.59g
 
93.55g
 
113.38g
- -
May 2024
Fri 31: 1476 * 92%
Fat:
 
Prot:
 
Carbs:
67.70g
 
107.00g
 
108.46g
- -
Thu 30: 1531 * 95%
Fat:
 
Prot:
 
Carbs:
64.90g
 
86.13g
 
144.78g
- -
Wed 29: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
67.66g
 
103.15g
 
127.14g
- -
Sun 26: 1164 * 72%
Fat:
 
Prot:
 
Carbs:
55.82g
 
98.96g
 
60.40g
- -
Sat 25: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
25.64g
 
68.81g
 
167.34g
- -
Fri 24: 713 * 48%
Fat:
 
Prot:
 
Carbs:
28.06g
 
51.81g
 
70.12g
- -
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