| September 2024 |
| Thu 5: |
1249 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
49.99g |
|
91.40g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
810 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
51.23g |
|
42.25g |
|
-
|
-
|
| Wed 14: |
519 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
27.40g |
|
49.11g |
|
-
|
-
|
| Tue 13: |
1538 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
57.50g |
|
141.28g |
|
-
|
-
|
| Tue 6: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
82.29g |
|
163.40g |
|
-
|
-
|
| Sun 4: |
925 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
63.88g |
|
176.90g |
|
-
|
-
|
| Sat 3: |
1184 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
48.24g |
|
114.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
947 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
54.20g |
|
67.43g |
|
-
|
-
|
| Sun 28: |
1255 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
49.73g |
|
142.65g |
|
-
|
-
|
| Sat 27: |
1247 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
60.17g |
|
137.79g |
|
-
|
-
|
| Sat 20: |
1251 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
92.05g |
|
85.33g |
|
-
|
-
|
| Thu 18: |
1529 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
66.75g |
|
161.00g |
|
-
|
-
|
| Tue 9: |
1103 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
48.70g |
|
130.77g |
|
-
|
-
|
| Sun 7: |
677 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
35.15g |
|
43.66g |
|
-
|
-
|
| Wed 3: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.68g |
|
69.04g |
|
-
|
-
|
| Tue 2: |
1389 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
60.77g |
|
275.31g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1151 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
25.96g |
|
131.00g |
|
-
|
-
|
| Wed 26: |
757 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
50.08g |
|
46.49g |
|
-
|
-
|
| Mon 17: |
407 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
37.48g |
|
10.85g |
|
-
|
-
|
| Sun 16: |
449 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
25.13g |
|
130.96g |
|
-
|
-
|
