| July 2023 |
| Wed 12: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
24.26g |
|
102.28g |
|
-
|
-
|
| Mon 10: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.55g |
|
36.43g |
|
-
|
-
|
| Sun 9: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
7.75g |
|
42.83g |
|
-
|
-
|
| Tue 4: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
105.38g |
|
127.72g |
|
-
|
-
|
| Mon 3: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
105.58g |
|
163.51g |
|
-
|
-
|
| Sun 2: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
41.54g |
|
67.12g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
78.21g |
|
154.00g |
|
-
|
-
|
| Thu 29: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
73.00g |
|
178.84g |
|
1767*
|
 370
|
