| July 2024 |
| Thu 25: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
20.89g |
|
120.34g |
|
-
|
-
|
| Wed 24: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
27.10g |
|
152.58g |
|
-
|
-
|
| Tue 23: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
99.25g |
|
106.86g |
|
-
|
-
|
| Mon 22: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
106.21g |
|
127.59g |
|
-
|
-
|
| Sun 21: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
23.16g |
|
119.21g |
|
-
|
-
|
| Sat 20: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
23.42g |
|
157.83g |
|
-
|
-
|
| Fri 19: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
119.06g |
|
73.15g |
|
-
|
-
|
| Thu 18: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
96.90g |
|
88.30g |
|
-
|
-
|
| Wed 17: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
22.86g |
|
104.31g |
|
-
|
-
|
| Tue 16: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
121.05g |
|
144.28g |
|
-
|
-
|
| Sun 14: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
109.09g |
|
114.14g |
|
-
|
-
|
| Sat 13: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
35.26g |
|
187.81g |
|
-
|
-
|
| Fri 12: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
18.00g |
|
126.89g |
|
-
|
-
|
| Thu 11: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
52.61g |
|
113.96g |
|
-
|
-
|
| Wed 10: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
102.40g |
|
42.75g |
|
-
|
-
|
| Tue 9: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
22.41g |
|
156.78g |
|
-
|
-
|
| Mon 8: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
18.21g |
|
98.97g |
|
-
|
-
|
| Sun 7: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
106.32g |
|
84.85g |
|
-
|
-
|
| Sat 6: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
59.50g |
|
81.06g |
|
-
|
-
|
| Fri 5: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
25.66g |
|
203.71g |
|
-
|
-
|
