| July 2024 |
| Mon 8: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.49g |
|
3.89g |
|
-
|
-
|
| Sat 22: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
1.85g |
|
9.75g |
|
-
|
-
|
| Tue 18: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
48.83g |
|
153.07g |
|
1760*
|
 458
|
| May 2024 |
| Fri 3: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
1.59g |
|
0.29g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
32.15g |
|
139.52g |
|
1657*
|
525
|
| Thu 18: |
636 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
35.97g |
|
42.21g |
|
-
|
-
|
| Wed 17: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
43.78g |
|
99.01g |
|
-
|
-
|
| Tue 16: |
1297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
37.25g |
|
156.03g |
|
-
|
-
|
| Mon 15: |
1582 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
55.28g |
|
123.74g |
|
-
|
-
|
| Sat 13: |
1130 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
29.95g |
|
158.72g |
|
-
|
-
|
| Fri 12: |
487 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
23.61g |
|
52.18g |
|
-
|
-
|
| Thu 11: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
17.84g |
|
30.94g |
|
-
|
-
|
| Wed 10: |
1118 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
26.95g |
|
138.54g |
|
-
|
-
|
| Tue 9: |
886 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
28.84g |
|
114.03g |
|
-
|
-
|
| Mon 8: |
1291 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
45.04g |
|
125.22g |
|
1680*
|
389
|
| Sun 7: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
64.98g |
|
97.24g |
|
1634*
|
349
|
| Wed 3: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
5.50g |
|
53.00g |
|
-
|
-
|
| Mon 1: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
37.75g |
|
62.77g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1639 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
62.12g |
|
157.81g |
|
-
|
-
|
