| September 2024 |
| Wed 4: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
30.67g |
|
38.52g |
|
-
|
-
|
| Sun 1: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
40.35g |
|
73.73g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.63g |
|
18.53g |
|
-
|
-
|
| Tue 20: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
103.05g |
|
195.86g |
|
-
|
-
|
| Mon 19: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
46.05g |
|
126.55g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
53.16g |
|
126.42g |
|
-
|
-
|
| Thu 20: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
60.17g |
|
154.14g |
|
-
|
-
|
| Wed 19: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
36.50g |
|
106.53g |
|
-
|
-
|
| Tue 18: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
70.92g |
|
97.88g |
|
-
|
-
|
| Mon 17: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
46.37g |
|
159.51g |
|
-
|
-
|
| Sun 16: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.65g |
|
96.25g |
|
103.05g |
|
-
|
-
|
| Sat 15: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
52.48g |
|
66.32g |
|
-
|
-
|
| Fri 14: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
54.54g |
|
90.79g |
|
-
|
-
|
| Thu 13: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
99.67g |
|
126.70g |
|
-
|
-
|
| Wed 12: |
2040 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.68g |
|
68.62g |
|
182.05g |
|
-
|
-
|
| Tue 11: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
69.38g |
|
80.55g |
|
-
|
-
|
| Mon 10: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
60.64g |
|
110.14g |
|
-
|
-
|
| Sun 9: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
24.70g |
|
108.90g |
|
-
|
-
|
| Sat 8: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
62.98g |
|
117.10g |
|
-
|
-
|
| Fri 7: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
48.53g |
|
159.60g |
|
-
|
-
|
