| June 2024 |
| Fri 21: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
121.43g |
|
92.65g |
|
-
|
-
|
| Fri 14: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
69.33g |
|
70.15g |
|
-
|
-
|
| Thu 13: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
87.11g |
|
143.08g |
|
-
|
-
|
| Wed 12: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
47.55g |
|
95.08g |
|
-
|
-
|
| Tue 11: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
95.79g |
|
73.18g |
|
-
|
-
|
| Thu 6: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
86.27g |
|
98.65g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
68.09g |
|
63.56g |
|
-
|
-
|
| Tue 23: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
68.70g |
|
49.99g |
|
2131*
|
 925
|
| Mon 22: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
19.80g |
|
39.96g |
|
-
|
-
|
| Fri 19: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
54.80g |
|
67.64g |
|
2060*
|
1250
|
| Thu 18: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
117.62g |
|
142.50g |
|
1990*
|
444
|
| Wed 17: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
41.47g |
|
129.75g |
|
2156*
|
953
|
| September 2023 |
| Fri 29: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
15.92g |
|
60.74g |
|
-
|
-
|
| Tue 5: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.38g |
|
16.78g |
|
-
|
-
|
| Mon 4: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
76.06g |
|
89.38g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
15.08g |
|
41.68g |
|
-
|
-
|
| Fri 14: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
38.57g |
|
95.08g |
|
1899*
|
666
|
| Thu 13: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
66.44g |
|
95.86g |
|
-
|
-
|
| Tue 4: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
42.03g |
|
44.65g |
|
-
|
-
|
| Mon 3: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
19.54g |
|
60.55g |
|
1853*
|
1239
|
