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ko_masha.ru
Diet Calendar
ko_masha.ru's Diet Calendar - Overview
ko_masha.ru's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 9:
1463 *
81%
Fat:
Prot:
Carbs:
37.28g
123.72g
149.68g
1563*
100
Mon 8:
-
-
1738*
-
Sun 7:
-
-
1720*
-
Sat 6:
-
-
1629*
-
Fri 5:
-
-
1395*
-
Thu 4:
-
-
1457*
-
Wed 3:
-
-
1555*
-
Tue 2:
-
-
1600*
-
Mon 1:
-
-
1584*
-
June 2024
Sun 30:
-
-
1765*
-
Sat 29:
-
-
1701*
-
Fri 28:
-
-
1757*
-
Thu 27:
-
-
1684*
-
Wed 26:
-
-
1759*
-
Tue 25:
-
-
1779*
-
Mon 24:
-
-
1727*
-
Sun 23:
-
-
1630*
-
Sat 22:
-
-
1680*
-
Fri 21:
1474 *
82%
Fat:
Prot:
Carbs:
59.24g
85.92g
138.94g
1743*
269
Thu 20:
1366 *
76%
Fat:
Prot:
Carbs:
46.05g
81.07g
146.45g
1560*
194
