| July 2024 |
| Wed 24: |
1079 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
59.21g |
|
94.46g |
|
-
|
-
|
| Tue 23: |
2122 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
43.18g |
|
251.79g |
|
-
|
-
|
| Mon 22: |
1114 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
72.78g |
|
108.65g |
|
-
|
-
|
| Sun 21: |
1207 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
76.12g |
|
82.89g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
387 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
32.87g |
|
12.44g |
|
-
|
-
|
| Fri 14: |
960 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
87.96g |
|
112.75g |
|
-
|
-
|
| Thu 13: |
935 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
60.11g |
|
114.14g |
|
-
|
-
|
| Wed 12: |
1231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
100.61g |
|
112.34g |
|
-
|
-
|
| Tue 11: |
2552 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
112.89g |
|
219.10g |
|
1463*
|
 1089
|
| Mon 10: |
1453 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
106.79g |
|
153.96g |
|
-
|
-
|
| Sun 9: |
1299 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
89.53g |
|
132.67g |
|
-
|
-
|
| Sat 8: |
2196 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
100.60g |
|
224.97g |
|
-
|
-
|
| Fri 7: |
2093 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
65.30g |
|
216.57g |
|
-
|
-
|
| Thu 6: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
107.25g |
|
137.74g |
|
-
|
-
|
| Wed 5: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
106.13g |
|
148.22g |
|
-
|
-
|
| Sat 1: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
55.97g |
|
97.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
117.81g |
|
119.53g |
|
-
|
-
|
| Wed 29: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
67.54g |
|
131.18g |
|
-
|
-
|
| Fri 17: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
25.18g |
|
51.63g |
|
-
|
-
|
