| July 2024 |
| Fri 26: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
67.04g |
|
43.29g |
|
-
|
-
|
| Thu 25: |
3352 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
238.37g |
|
194.72g |
|
111.76g |
|
-
|
-
|
| Wed 24: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
157.75g |
|
68.77g |
|
-
|
-
|
| Tue 23: |
2945 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
200.60g |
|
215.83g |
|
62.43g |
|
-
|
-
|
| Mon 22: |
2491 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
153.77g |
|
219.86g |
|
54.75g |
|
-
|
-
|
| Sun 21: |
2878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
228.16g |
|
151.90g |
|
55.85g |
|
-
|
-
|
| Sat 20: |
2480 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
140.40g |
|
233.83g |
|
61.90g |
|
-
|
-
|
| Fri 19: |
2006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
182.16g |
|
57.90g |
|
-
|
-
|
| Wed 17: |
2387 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
195.53g |
|
111.45g |
|
45.05g |
|
-
|
-
|
| Tue 16: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
133.26g |
|
109.42g |
|
47.90g |
|
-
|
-
|
| Mon 15: |
2121 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
221.21g |
|
49.92g |
|
-
|
-
|
| Sun 14: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
130.04g |
|
132.49g |
|
70.35g |
|
-
|
-
|
| Sat 13: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
154.05g |
|
42.98g |
|
-
|
-
|
| Fri 12: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
113.24g |
|
46.63g |
|
-
|
-
|
| Thu 11: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
141.49g |
|
44.13g |
|
-
|
-
|
| Wed 10: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.41g |
|
123.39g |
|
52.11g |
|
-
|
-
|
| Tue 9: |
2736 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.64g |
|
249.51g |
|
113.62g |
|
-
|
-
|
| Mon 8: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
133.58g |
|
44.15g |
|
-
|
-
|
| Sun 7: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
141.01g |
|
99.06g |
|
96.36g |
|
-
|
-
|
| Sat 6: |
1928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
160.22g |
|
38.93g |
|
-
|
-
|
