andreeva0002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 2826 * 212%
Fat:
 
Prot:
 
Carbs:
103.02g
 
192.92g
 
269.72g
- -
Thu 4: 1267 * 95%
Fat:
 
Prot:
 
Carbs:
46.22g
 
77.81g
 
127.73g
- -
Wed 3: 1489 * 112%
Fat:
 
Prot:
 
Carbs:
52.35g
 
111.94g
 
138.00g
- -
Tue 2: 1278 * 96%
Fat:
 
Prot:
 
Carbs:
47.12g
 
75.27g
 
130.55g
- -
Mon 1: 1378 * 104%
Fat:
 
Prot:
 
Carbs:
46.95g
 
103.89g
 
129.34g
- -
June 2024
Sun 30: 1512 * 114%
Fat:
 
Prot:
 
Carbs:
63.05g
 
105.79g
 
121.93g
- -
Sat 29: 1594 * 120%
Fat:
 
Prot:
 
Carbs:
60.07g
 
113.09g
 
140.85g
- -
Fri 28: 1541 * 116%
Fat:
 
Prot:
 
Carbs:
58.64g
 
99.25g
 
146.99g
- -
Thu 27: 1460 * 110%
Fat:
 
Prot:
 
Carbs:
60.68g
 
93.36g
 
125.90g
- -
Wed 26: 1491 * 112%
Fat:
 
Prot:
 
Carbs:
58.05g
 
91.84g
 
139.24g
- -
Tue 25: 1507 * 113%
Fat:
 
Prot:
 
Carbs:
58.47g
 
102.54g
 
135.24g
- -
Mon 24: 1152 * 87%
Fat:
 
Prot:
 
Carbs:
41.00g
 
72.29g
 
117.21g
- -
Sun 23: 1409 * 106%
Fat:
 
Prot:
 
Carbs:
48.42g
 
126.71g
 
112.37g
- -
Sat 22: 1020 * 77%
Fat:
 
Prot:
 
Carbs:
43.30g
 
102.24g
 
49.72g
- -
Fri 21: 1020 * 77%
Fat:
 
Prot:
 
Carbs:
44.87g
 
107.30g
 
43.05g
- -
Thu 20: 1080 * 81%
Fat:
 
Prot:
 
Carbs:
46.23g
 
112.69g
 
47.63g
- -
Wed 19: 1212 * 91%
Fat:
 
Prot:
 
Carbs:
53.03g
 
131.76g
 
47.11g
- -
Tue 18: 1160 * 87%
Fat:
 
Prot:
 
Carbs:
49.23g
 
123.97g
 
49.63g
- -
Mon 17: 1226 * 92%
Fat:
 
Prot:
 
Carbs:
51.47g
 
133.42g
 
50.97g
- -
Sun 16: 1383 * 104%
Fat:
 
Prot:
 
Carbs:
55.85g
 
111.28g
 
99.65g
- -
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